{"product_id":"a-programmed-course-in-self-discipline-joseph-m-strayhorn-9781931773102","title":"A Programmed Course in Self-Discipline","description":"Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph M. Strayhorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1931773106\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781931773102\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Psychological Skills Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/20\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.63d","brand":"Joseph M. Strayhorn","offers":[{"title":"Paperback","offer_id":43937513079039,"sku":"9781931773102","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8a6f299f-6253-4e21-a487-35fc751187fa.jpg?v=1681430512","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-programmed-course-in-self-discipline-joseph-m-strayhorn-9781931773102","provider":"WR Book House","version":"1.0","type":"link"}