{"product_id":"a-stroke-of-clarity-theresa-bennett-9798263127510","title":"A Stroke of Clarity: How One Wake-Up Call Helped me to Quit Drinking, Heal My Body and Reclaim My Life","description":"\u003cp\u003eAfter facing a series of health challenges-including a stroke that, while not life-altering, deeply impacted my life, I found myself needing to make real, lasting change. This book shares the story of how I did just that.\u003c\/p\u003e\u003cp\u003eI changed my relationship with alcohol, which lead me to stopping drinking alcohol. I transformed my daily habits, and began a journey of personal growth that helped me reclaim my health, my clarity, and my sense of purpose. Through journaling, movement, inner reflection, and building meaningful morning and evening routines, I began to experience a deep inner peace and started achieving the goals that had been stuck on my New Year's resolutions list for years.\u003c\/p\u003e\u003cp\u003eAs I trained to become a coach and confronted the issues that had been holding me back, I learned how powerful intentional living can be.\u003c\/p\u003e\u003cp\u003eThis book isn't just a memoir-it's a guide. Most of the chapters includes practical workbook section to help you reflect, take action, and start creating your own transformation, step by step.\u003c\/p\u003e\u003cp\u003eWhether you're navigating your own health journey, looking to break old patterns, or simply want to reconnect with your purpose, this book offers inspiration, structure, and a path forward.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theresa Bennett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798263127510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.51d","brand":"Theresa Bennett","offers":[{"title":"Paperback","offer_id":47612035203327,"sku":"9798263127510","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_36533a7b-4d23-4816-91ed-9517752c00c3.jpg?v=1764517738","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-stroke-of-clarity-theresa-bennett-9798263127510","provider":"WR Book House","version":"1.0","type":"link"}