{"product_id":"a-turn-around-method-rewired-audrey-chan-9798259450615","title":"A Turn Around Method (Rewired) to ease yourself and Relax Infinite","description":"\u003cp\u003eAre stress and anxiety weighing you down? Looking for a practical, research-backed way to feel better for good?\u003c\/p\u003e\u003cp\u003eA powerful approach to help you retrain your brain and calm your nervous system. At the heart of this method is Emotional Freedom Techniques (EFT), commonly known as Tapping-a simple yet transformative practice.\u003c\/p\u003e\u003cp\u003eSince their first book, \u003ci\u003eThe Tapping Solution\u003c\/i\u003e, the fields of neuroscience, trauma studies, and somatic therapy have advanced significantly. This new work brings those insights together, offering a deeper, evidence-informed explanation of how and why Tapping is effective-arriving at a time when emotional resilience is more essential than ever.\u003c\/p\u003e\u003cp\u003eThrough each chapter, the Ortners break down the science behind everyday struggles like frustration, overwhelm, and self-doubt. They pair this understanding with guided tapping exercises designed to address these emotions at their source.\u003c\/p\u003e\u003cp\u003eBlending cutting-edge science with practical tools, this book leads you out of survival mode and into lasting emotional change. Inside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eClear, science-based insights into what happens in your brain and body when you're triggered-and how tapping helps disrupt those patterns\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStep-by-step tapping scripts tailored to specific emotional challenges, from daily stress to deeper, long-standing issues\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThoughtful reflection prompts to help you recognize your triggers and shift reactive habits\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eInspiring real-life stories that illustrate how tapping can create both immediate relief and long-term transformation\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Audrey Chan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798259450615\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Audrey Chan","offers":[{"title":"Paperback","offer_id":48801483292927,"sku":"9798259450615","price":17.77,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/a-turn-around-method-rewired-audrey-chan-9798259450615","provider":"WR Book House","version":"1.0","type":"link"}