{"product_id":"a-whole-new-plan-for-jim-lucey-9781529345674","title":"A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World","description":"\u003cp\u003eThe comprehensive and powerful new book from renowned psychiatrist Jim Lucey. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eA Whole New Plan for Living\u003c\/i\u003e, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us. \u003cp\u003e\u003c\/p\u003e From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, \u003ci\u003eA Whole New Plan for Living\u003c\/i\u003e shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jim Lucey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1529345677\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529345674\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Ireland\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 1.10d","brand":"Jim Lucey","offers":[{"title":"Paperback","offer_id":44491723145471,"sku":"9781529345674","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_40484e9b-e056-408b-9648-e331c4b9861f.jpg?v=1699452861","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-whole-new-plan-for-jim-lucey-9781529345674","provider":"WR Book House","version":"1.0","type":"link"}