{"product_id":"a-womans-best-medicine-nancy-lonsdorf-9780874777857","title":"A Woman's Best Medicine: Health, Happiness, and Long Life through Maharishi Ayur-Veda","description":"In \u003ci\u003eA Woman's Best Medicine\u003c\/i\u003e, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. \u003cp\u003e\u003c\/p\u003e Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, \u003ci\u003eA Woman's Best Medicine \u003c\/i\u003eoffers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. \u003cp\u003e\u003c\/p\u003e\"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life--the definition of Ayur-Veda.\"--\u003ci\u003eYoga International\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e \"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.\"--Larry Dossey, M. D., author of \u003ci\u003eHealing Words\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e \"This is the best book on women's health I have ever read. It is \u003ci\u003ethe\u003c\/i\u003e revolutionary health book that every woman deserves to read.\"--Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Lonsdorf\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0874777852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780874777857\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/1995\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.01h x 6.04w x 0.95d","brand":"Nancy Lonsdorf","offers":[{"title":"Paperback","offer_id":44790064316671,"sku":"9780874777857","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e1fece90-3174-43a7-9a29-4b930117e197.jpg?v=1707287852","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-womans-best-medicine-nancy-lonsdorf-9780874777857","provider":"WR Book House","version":"1.0","type":"link"}