{"product_id":"a-womans-guide-to-good-laurel-smith-9798346032588","title":"A Woman's Guide to Good Health: Empower Your Well-being: \"A Woman's Comprehensive Guide to Achieving and Sustaining Good Health\"","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn A Woman's Guide to Good Health, discover a comprehensive, empowering approach to well-being that considers every aspect of a woman's life. From understanding hormonal balance and navigating life's unique health challenges to building a healthy mindset, this guide combines practical advice with the latest in medical research to address women's physical, mental, and emotional needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're looking to improve fitness, balance work and personal life, boost energy, or enhance mental clarity, this guide provides step-by-step strategies to make lasting lifestyle changes. Topics include nutrition, exercise, reproductive health, stress management, sleep, and aging gracefully. With insights from women's health specialists, real-life stories, and actionable plans, A Woman's Guide to Good Health is a must-have resource for any woman looking to take control of her health journey at any stage of life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laurel Smith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798346032588\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Laurel Smith","offers":[{"title":"Paperback","offer_id":48996526981375,"sku":"9798346032588","price":13.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/a-womans-guide-to-good-laurel-smith-9798346032588","provider":"WR Book House","version":"1.0","type":"link"}