{"product_id":"a-womens-health-survival-guide-cheryl-agranovich-bsn-mph-9781480894020","title":"A Women's Health Survival Guide: Helping You Become Your Best Self","description":"As a woman, you're expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women's Health Survival Guide - Helping You Become Your Best Self, author Cheryl Agranovich offers a handbook to help you understand why you should make your health a priority. She begins with the importance of developing a foundation of good health and builds from there, teaching you how to: create your health team; take charge of your health by being your own health warrior; implement practical and effective ways to improve your daily health habits, targeting hydration, nutrition, fitness, and sleep; care for your mental and emotional health, encouraging you to find your passions in life and attend to your sexual health needs; and navigate your financial health. With practical tips included, A Women's Health Survival Guide provides women with the effective tools they need to prioritize their own health every day, ultimately enabling them to better achieve all their goals and live a well-balanced life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheryl Agranovich Bsn Mph\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1480894028\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781480894020\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Archway Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Cheryl Agranovich Bsn Mph","offers":[{"title":"Hardcover","offer_id":44065949122815,"sku":"9781480894020","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ddc238eb-5abd-4e96-a01e-be5cc0548630.jpg?v=1685404456","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-womens-health-survival-guide-cheryl-agranovich-bsn-mph-9781480894020","provider":"WR Book House","version":"1.0","type":"link"}