{"product_id":"a-world-of-pausabilities-frank-j-sileo-9781433823237","title":"A World of Pausabilities: An Exercise in Mindfulness","description":"\u003cb\u003eGold medal, Mom's Choice Awards. Silver medal, 2017 Independent Publisher Book Awards\u003c\/b\u003e\u003cp\u003e\u003cb\u003eFollowing a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In our increasingly hectic world, even children are often inundated with responsibilities and activities, and end up feeling overwhelmed and stressed. Mindfulness helps focus our attention on the present--without judgment, and without worrying about the past or future. It can help us to enjoy the moments we might normally miss, as well as cope when emotions are hard to handle. We just need to take a pause! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Everyone has the capacity to be mindful, including (especially!) children. \u003ci\u003eA World of Pausabilities\u003c\/i\u003e is a gentle reminder to stop, take a break, and notice details even as we go about our busy days. Sometimes the simplest moments are the most important ones--if we don't let them pass us by! \u003cp\u003e\u003c\/p\u003e Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank J. Sileo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1433823233\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781433823237\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magination Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.10w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 12\/19\/2016\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 03\/01\/2017 pg. 164\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 02\/01\/2017","brand":"Frank J. Sileo","offers":[{"title":"Hardcover","offer_id":44047992324351,"sku":"9781433823237","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_33deb66e-54f6-44ea-a501-e30fc4df37a5.jpg?v=1684993293","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-world-of-pausabilities-frank-j-sileo-9781433823237","provider":"WR Book House","version":"1.0","type":"link"}