{"product_id":"a-year-of-zen-bonnie-myotai-treace-9781638788539","title":"A Year of Zen: A 52-Week Guided Journal","description":"\u003cb\u003eReflect, meditate, and explore through a year of Zen journaling\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEach day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. \u003cp\u003e\u003c\/p\u003eExplore topics from the mundane to the holy with creative prompts like: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eReverence\u003c\/b\u003e--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeing a Curious Being\u003c\/b\u003e--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEvening Threshold\u003c\/b\u003e--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWalk the path of growth and build a mindful daily practice with this Zen Buddhism journal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bonnie Myotai Treace\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638788537\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638788539\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.13h x 6.06w x 0.71d","brand":"Bonnie Myotai Treace","offers":[{"title":"Hardcover","offer_id":44055637885183,"sku":"9781638788539","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_90bdc02d-a9e2-4024-9a99-7f3842ac826d.jpg?v=1685036923","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-year-of-zen-bonnie-myotai-treace-9781638788539","provider":"WR Book House","version":"1.0","type":"link"}