{"product_id":"a-z-guide-to-food-additives-deanna-m-minich-9781573244039","title":"A-Z Guide to Food Additives: Never Eat What You Can't Pronounce (Meal Planner, Food Counter, Grocery List, Shopping for Healthy Food)","description":"\u003cb\u003eTransform Your Diet from Heart-Pounding to Heart-Healthy\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e#1 Bestseller in Diet Therapy, Diet \u0026amp; Nutrition\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA personal nutritionist right in the palm of your hand, this guide will transform your grocery list and encourage healthy eating habits that will have you selecting the best foods for your body.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere's a tongue twister. \u003c\/b\u003eSay cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what's in your food, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive free diet.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChange the way you eat and shop. \u003c\/b\u003e\u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e provides heart healthy tips while helping you avoid undesirable food additives. Also, get the rundown on which additives do no harm and may even be nutritious. Put this book in your purse or pocket and head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e\u003c\/b\u003e\u003cb\u003e delivers: \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEssential nutrition advice\u003c\/li\u003e\n\u003cli\u003eHints on what to look for when reading those unreadable ingredient labels\u003c\/li\u003e\n\u003cli\u003eTips on buying fresh produce in order to avoid pesticides\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDesigned with you in mind.\u003c\/b\u003e This little book will serve as an \"additive translator\" when navigating through the minefield of additives that may cause allergic reactions. Certain ingredients can contribute to headaches, fatigue, breathing difficulties and bloating. Included are safety ratings for 300 ingredients and reference charts for additives that may cause cancer or allergic reactions or that should be limited for sodium sensitive individuals.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you enjoyed heart healthy reads such as \u003c\/b\u003e\u003cb\u003e\u003cem\u003eThe Obesity Code, \u003c\/em\u003e\u003c\/b\u003e \u003cb\u003e\u003cem\u003eLose Weight Like Crazy\u003c\/em\u003e\u003c\/b\u003e\u003cb\u003e, or \u003cem\u003eHow Not to Die\u003c\/em\u003e, then you'll love \u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deanna M. Minich\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1573244031\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781573244039\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 4.10w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal Annex\u003c\/i\u003e 06\/22\/2009","brand":"Deanna M. Minich","offers":[{"title":"Paperback","offer_id":44047867216127,"sku":"9781573244039","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_29c1e2e7-f0d5-41ed-bd40-b6bed386d91c.jpg?v=1684992611","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-z-guide-to-food-additives-deanna-m-minich-9781573244039","provider":"WR Book House","version":"1.0","type":"link"}