{"product_id":"ab-wheel-workouts-karl-knopf-9781612432335","title":"AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs","description":"\u003cb\u003eSUPERCHARGE YOUR CORE WORKOUT\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFollow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in \u003ci\u003eAb Wheel Workouts\u003c\/i\u003e unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Sculpted Abs\u003cbr\u003e- Improved Posture\u003cbr\u003e- Toned Upper Body\u003cbr\u003e- Greater Athleticism\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePacked with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, \u003ci\u003eAb Wheel Workouts\u003c\/i\u003e will have you rolling your way to a six-pack in no time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karl Knopf\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1612432336\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781612432335\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 7.58w x 0.25d","brand":"Karl Knopf","offers":[{"title":"Paperback","offer_id":43979376918783,"sku":"9781612432335","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_54788748-ac65-49ce-acbd-94e74458d740.jpg?v=1683245204","url":"https:\/\/www.whiterainbookhouse.com\/products\/ab-wheel-workouts-karl-knopf-9781612432335","provider":"WR Book House","version":"1.0","type":"link"}