{"product_id":"abundance-michael-tennant-9781797221731","title":"Abundance: A Guided Journal for Living a Full Life","description":"\u003cb\u003eEmbrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen we pay close attention--to our hearts, our bodies, and the small moments of wonder we might otherwise overlook--we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant--activist, entrepreneur, and author of \u003ci\u003eThe Power of Empathy\u003c\/i\u003e--offers thirty prompts for exploring self-love, personal growth, and meaningful connection--all in service of living a full, abundant life. \u003cp\u003e\u003c\/p\u003e Crafted as a thirty-day workbook with ample space for writing, \u003ci\u003eAbundance\u003c\/i\u003e guides you in developing your own journey by following the prompts and reflections included each day, such as: \u003cul\u003e\n\u003cli\u003e Define abundance and set an intention for your journaling. \u003c\/li\u003e\n\u003cli\u003e Explore the sensations you feel in your body when you experience joy. \u003c\/li\u003e\n\u003cli\u003e Identify your values and create a purpose statement to help you live in alignment with them. \u003c\/li\u003e\n\u003cli\u003e Recognize and reflect on external influences. \u003c\/li\u003e\n\u003cli\u003e Connect emotions to your physical reactions to expressing and experiencing love. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e It is a powerful resource for anyone looking to enrich their daily journaling practice and transform abstract concepts into action. Pause, take a deep breath, and discover a new way to engage with the world around you. \u003cp\u003e\u003c\/p\u003eLIFE MADE ABUNDANT: Packed with encouraging reminders, mindfulness techniques, and reflection prompts, this guided journal will be your roadmap to a more fulfilling life. \u003cp\u003e\u003c\/p\u003e EMOTIONAL INTELLIGENCE: Living an abundant life isn't just about joy and happiness--it's about allowing yourself to experience and embrace the full range of your emotions. The prompts in this self-care journal are designed to help you attune to your feelings, allowing you to notice and appreciate joy, love, grace, and compassion to the fullest. \u003cp\u003e\u003c\/p\u003e INSPIRING EXPERT AUTHOR: Michael Tennant is the author of \u003ci\u003eThe Power of Empathy\u003c\/i\u003e and creator of \u003ci\u003eActually Curious\u003c\/i\u003e, a conversation card game that helps people create safe spaces to be vulnerable and share their views on personal issues and current events. A viral sensation, the game has been featured in the \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eHarvard Business Review\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, goop, \u003ci\u003eRefinery29, \u003c\/i\u003e and other major media. Tennant has led talks and workshops on empathy and leadership with top companies and organizations, including NASA, Bumble, Stanford Law School, Johns Hopkins School of Nursing, and the Innocence Project. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Anyone interested in developing healing, growth, and self-care practices \u003c\/li\u003e\n\u003cli\u003e Seekers who are curious about their emotional landscape \u003c\/li\u003e\n\u003cli\u003e Journalers seeking a more structured approach to self-reflection \u003c\/li\u003e\n\u003cli\u003e People ready to break out of old patterns that no longer serve them \u003c\/li\u003e\n\u003cli\u003e Readers of \u003ci\u003eThe Power of Empathy\u003c\/i\u003e and books on mindfulness, gratitude, and joy \u003c\/li\u003e\n\u003cli\u003e Fans of the \u003ci\u003eActually Curious \u003c\/i\u003edecks and other conversational card games \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Tennant\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797221736\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797221731\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Michael Tennant","offers":[{"title":"Other","offer_id":46489439994111,"sku":"9781797221731","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5dc1243c-89f4-4ceb-8e98-bb45409114b9.jpg?v=1736953560","url":"https:\/\/www.whiterainbookhouse.com\/products\/abundance-michael-tennant-9781797221731","provider":"WR Book House","version":"1.0","type":"link"}