{"product_id":"accomplished-karese-j-laguerre-9798607996215","title":"Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals","description":"Sleep is critical and vital to health and wellness. Without dispute. What happens, however, after exhausting every tip, strategy, and technique in the pursuit of better sleep; only to wind up exhausted? Sleep deprivation, a modern epidemic fueled by myths of inception and duration, has a new adversary. Accomplished is a compelling look at a revolutionary approach to sleep, quality over quantity. Granting the reader an introspective look at destructive habits and access to a customizable process to achieving goals through restorative sleep. Amplifying the century old dental specialty of myofunctional therapy, Karese Laguerre took a personal fight for her family's wellness and uncovered a process since used to improve the lives and sleep of hundreds of clients. Laguerre shares personal and professional cases that will redefine how you measure sleep and self-worth. Finally discover which biological limitations hurt or help sleep and productivity, and how to maximize your sleep for true restoration without compromising your daily schedule.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karese J. Laguerre\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798607996215\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Karese J. Laguerre","offers":[{"title":"Paperback","offer_id":48996611064063,"sku":"9798607996215","price":12.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/accomplished-karese-j-laguerre-9798607996215","provider":"WR Book House","version":"1.0","type":"link"}