{"product_id":"achieving-excellence-colleen-m-hacker-9781718207707","title":"Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life","description":"Perform to your potential with proven mental training techniques! \u003ci\u003eAchieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life\u003c\/i\u003e offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career. \u003cp\u003e\u003c\/p\u003eRenowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In \u003ci\u003eAchieving Excellence\u003c\/i\u003e, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these: \u003cul\u003e\n\u003cli\u003eBulleted checklists that offer step-by-step application tips for mental skills\u003c\/li\u003e\n\u003cli\u003eSidebars that highlight strategies for overcoming common challenges\u003c\/li\u003e\n\u003cli\u003eSuccess stories from top athletes and firsthand accounts of their experiences using different techniques\u003c\/li\u003e\n\u003c\/ul\u003eInspirational quotes throughout the book will motivate you, and implementation worksheets--available both in the book and online through HK\u003ci\u003ePropel\u003c\/i\u003e--are provided to help you apply mental training strategies in competition or in other achievement domains. \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eAchieving Excellence\u003c\/i\u003e, you will develop a winning mindset with evidence-based, step-by-step plans that lead you to peak performance. \u003cp\u003e\u003c\/p\u003eNote: A code for accessing HK\u003ci\u003ePropel\u003c\/i\u003e is included with all new print books.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Colleen M. Hacker, Mallory E. Mann\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1718207700\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781718207707\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 6.90w x 0.90d","brand":"Colleen M. Hacker","offers":[{"title":"Paperback","offer_id":44069515559167,"sku":"9781718207707","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_969928b7-8a35-426b-acd5-41d2fd94d8c6.jpg?v=1685425136","url":"https:\/\/www.whiterainbookhouse.com\/products\/achieving-excellence-colleen-m-hacker-9781718207707","provider":"WR Book House","version":"1.0","type":"link"}