{"product_id":"achieving-self-compassion-lcsw-nate-terrell-9781504949019","title":"Achieving Self-Compassion: Giving Yourself the Gifts of Happiness and Inner Peace","description":"\u003cp\u003eThis book will teach you how you can achieve self-compassion and find greater happiness and inner peace by: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eBeing your own best friend\u003c\/li\u003e \u003cli\u003eDeveloping beliefs that work for you\u003c\/li\u003e \u003cli\u003eKnowing you are inherently worthy\u003c\/li\u003e \u003cli\u003eNot projecting your needs onto others\u003c\/li\u003e \u003cli\u003eChoosing happiness and peace of mind\u003c\/li\u003e \u003cli\u003eTaking great care of yourself\u003c\/li\u003e \u003cli\u003eTuning into your \"authentic self\"\u003c\/li\u003e \u003cli\u003eEliminating negative reactions\u003c\/li\u003e \u003cli\u003eAppreciating what you already have\u003c\/li\u003e \u003cli\u003eEnjoying the present moment\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate. He lists additional strategies at the end of each chapter that you can begin using today to live your life with abundance, fulfillment and serenity - you deserve it \u003c\/p\u003e \u003cp\u003e Many people believe that it is selfish to be self-compassionate. However, there is nothing selfish about eliminating self-criticism, treating yourself with kindness, feeling worthwhile, being happy, transcending your worries or finding a peaceful place within. These gifts, which you can give to yourself at any moment, will fill you with positive energy and caring you can pass onto others.\u003c\/p\u003e \u003cp\u003e Nate Terrell invites you to check out his website at www.achievingselfcompassion.com where you can sign up for self-compassion coaching over the phone and discuss your own experiences with self-compassion. He looks forward to hearing from you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lcsw Nate Terrell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1504949013\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781504949019\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authorhouse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Lcsw Nate Terrell","offers":[{"title":"Paperback","offer_id":43935303926015,"sku":"9781504949019","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_c96457cb-f1a6-4d68-808b-70ab066b3a26.jpg?v=1681419043","url":"https:\/\/www.whiterainbookhouse.com\/products\/achieving-self-compassion-lcsw-nate-terrell-9781504949019","provider":"WR Book House","version":"1.0","type":"link"}