{"product_id":"acid-reflux-reversal-manual-and-mary-d-johnson-9798879016659","title":"Acid Reflux Reversal Manual and Cookbook: A Comprehensive Guide to Managing Acid Reflux and Quick and Easy Delicious Recipes to Combat GERD, LPR, and","description":"\u003cbr\u003eThis Acid Reflux Reversal Manual and Cookbook comes with great information that is tailored to meet your needs, and it includes trusted and reliable recipes to enable you to live well without the discomfort attributed to acid reflux.\u003cbr\u003eAcid reflux, which is fast becoming a prevalent common disease, presents the following well-known symptoms: heartburn, abdominal pain, burping, and discomfort. Fortunately, advances in medical research now present us with alternative approaches to managing GERD, LPR, and other related diseases.\u003cbr\u003eThe author of this book, who is a seasoned nutritionist, has crafted these quick and easy, delicious recipes devoid of high-fat or acidic ingredients that trigger or aggravate acid reflux conditions to enable you to have comfort without sacrificing your flavors. Having handled cases of GERD and LPR with nutrition for several years, Mary D. Johnson has first-hand knowledge that it is quite problematic to eat freely when one suffers from acid reflux. Over the years, armed with her wealth of knowledge in nutrition, she has successfully and consistently modified the foods commonly eaten by the individuals in the cases she has handled, thus avoiding acid reflux triggers.\u003cbr\u003eThis Acid Reflux Reversal Manual and Cookbook is therefore your comprehensive and ultimate guide to controlling and managing acid reflux by following the recommended dietary regimen. This \u003cb\u003eAcid Reflux Reversal Manual and Cookbook\u003c\/b\u003e offers you: \u003cbr\u003e- \u003cb\u003eAcid-reflux-friendly recipes \u003c\/b\u003ein place of popular comfort foods like pasta, pizza, burgers, and others.\u003cbr\u003e\u003cb\u003eOver 50 quick and easy, delicious recipes \u003c\/b\u003ecrafted using affordable, everyday ingredients.\u003cbr\u003e- \u003cb\u003eFoods to embrace and incorporate into your daily diets \u003c\/b\u003ethat help to prevent or reverse acid reflux.\u003cbr\u003e- \u003cb\u003eFoods to avoid, \u003c\/b\u003eas they are most likely to trigger acid reflux allergies.\u003cbr\u003e- \u003cb\u003eA 4-week beautifully designed weekly meal planner \u003c\/b\u003eto plan and prepare your favorite and delicious recipes.\u003cbr\u003e- A beautifully designed 5-week\u003cb\u003e hourly-daily-weekly meal monitoring schedule \u003c\/b\u003efor your guide to ensure meal consistency.\u003cbr\u003eIf you want to see positive changes in your acid reflux condition, take action now by buying this great book. Your GERD and LPR cases must gradually but ultimately become a thing of the past.\u003cbr\u003eIf you consistently follow the guidance and recipes in this Acid Reflux Reversal Manual and Cookbook, you will surely use the power of nutrition to alleviate, manage, and reverse your acid reflux symptoms.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary D. Johnson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798879016659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.19d","brand":"Mary D. Johnson","offers":[{"title":"Paperback","offer_id":48446869864703,"sku":"9798879016659","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fee76424-8cb6-40a3-bfa3-54a6a8fb7284.jpg?v=1777227270","url":"https:\/\/www.whiterainbookhouse.com\/products\/acid-reflux-reversal-manual-and-mary-d-johnson-9798879016659","provider":"WR Book House","version":"1.0","type":"link"}