{"product_id":"activate-your-vagus-nerve-navaz-habib-9781612438740","title":"Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal","description":"\u003cb\u003eLearn how stimulating your vagus nerve, which regulates involuntary body functions, can help you take control of your wellness.\u003c\/b\u003eAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many vital organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?\u003cbr\u003e\u003cbr\u003e This useful guide provides all the tools you need to understand and restore vagus nerve function, the body's rest-and-digest system. You'll learn simple yet powerful healing techniques to address a variety of health issues, like inflammation, gut health challenges, and mental fog, from their root causes linked to the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly wellness routines to support your recovery, including: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBreathing exercises\u003c\/li\u003e\n\u003cli\u003eMindfulness practices\u003c\/li\u003e\n\u003cli\u003eGut support tools\u003c\/li\u003e\n\u003cli\u003eFunctional health testing\u003c\/li\u003e\n\u003cli\u003eBodywork therapies like acupuncture and massage\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Navaz Habib\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1612438741\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781612438740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 4.90w x 0.80d","brand":"Navaz Habib","offers":[{"title":"Paperback","offer_id":48447586107647,"sku":"9781612438740","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79a3d4d1-7dcb-4192-86b7-a78cf79de935.jpg?v=1777233673","url":"https:\/\/www.whiterainbookhouse.com\/products\/activate-your-vagus-nerve-navaz-habib-9781612438740","provider":"WR Book House","version":"1.0","type":"link"}