{"product_id":"active-grandparenting-kristen-coffield-9781510787230","title":"Active Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (with Recipes, Hydration Techniques, Exercises, and","description":"\u003cb\u003eRedefine Grandparenting with This Modern Guide to Health, Purpose, and Meaningful Family Connection. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eToday's grandparents aren't sitting on the sidelines. They're running marathons, mentoring startups, videocalling grandkids across the globe--redefining what it means to be a dynamic contributor to a multi-generational family. \u003ci\u003eActive Grandparenting 101: Energize your Life, Redefine your Role and Grandparent with Purpose, \u003c\/i\u003e by Kristen Coffield and Debra Eckerling, helps modern grandparents get fit, energized, and ready to meet this moment in their lives. \u003cp\u003e\u003c\/p\u003eA chef, women's wellness expert, and functional fitness advocate, Kristen Coffield is the founder of The Culinary Cure(TM) and Active Grandparenting(TM). When she became a grandparent for the second time, Kristen challenged outdated narratives with a simple, powerful video: sitting down on the floor with her grandchild and standing up without using her hands. That reel struck a nerve, racking up millions of views and sparking a wellness-forward movement. Through Active Grandparenting, Kristen is redefining what it means to stay strong, energized, and deeply engaged in one of life's most meaningful roles. \u003cp\u003e\u003c\/p\u003eInspired by Kristen's best-selling online course and social media presence, \u003ci\u003eActive Grandparenting 101\u003c\/i\u003e inspires readers to reclaim their vitality with practical fitness advice, nutrition tips, and delicious recipes; create strong, respectful relationships with their adult children via mastering modern communication and setting healthy boundaries; and focus on high-value activities with their grandchildren that turn into lasting memories. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eActive Grandparenting 101\u003c\/i\u003e is more than a book, it's a cultural shift. Active Grandparenting isn't about inserting outdated advice into a modern parenting playbook. Kristen Coffield offers a bold new model: one rooted in wellness, emotional intelligence, and true family impact. Because when grandparents show up energized, prepared, and confident, everybody wins.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Coffield,Debra Eckerling\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510787232\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510787230\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs","brand":"Kristen Coffield","offers":[{"title":"Hardcover","offer_id":48588438733055,"sku":"9781510787230","price":24.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/active-grandparenting-kristen-coffield-9781510787230","provider":"WR Book House","version":"1.0","type":"link"}