{"product_id":"adhd-toolkit-for-women-selma-evans-9791281498617","title":"ADHD Toolkit for Women: Proven Strategies to Strengthen Executive Functioning, Overcome ADHD Challenges, and Succeeding Beyond Expectations","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFeeling like your mind is always racing and your emotions are on a wild ride? \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWell, stick around. Are you always on the verge of feeling burnt out, flipping between being super focused and super tired?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you feel stuck in your job or your relationships? Scared of being rejected or judged?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDoes tidying up your place seem as tough as climbing a mountain, especially when all the clutter makes you feel even more scattered?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEver felt like you just don't blend in with the crowd?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI get it. I've been there too.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eImagine if you could just flick a switch and quiet those endless thoughts. Think about being embraced for who you really are.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDid you know? Only 3.2% of women in the U.S. are diagnosed with ADHD, while 5.4% of men are. That's a lot more guys getting diagnosed, even though it's just as common in women!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe've been overlooked for too long. But things are changing. Now, adult women are getting diagnosed with ADHD more than ever.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, made just for women, you'll find tons of useful tips, tricks, and strategies to handle your ADHD.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBut it's not just about coping with ADHD; it's about thriving with it.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will show you how to make friends with ADHD and celebrate being different, so you can live fully, clearly, and confidently.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eI recommend reading this book if: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind it tough to stay organized or keep track of time, leading to missed deadlines or appointments you totally forget about.\u003c\/li\u003e\n\u003cli\u003eHave a hard time focusing on boring or repetitive tasks, which makes finishing projects or working smoothly really challenging.\u003c\/li\u003e\n\u003cli\u003eOften lose stuff like your keys, wallet, or important papers, which can be super annoying and eat up your time.\u003c\/li\u003e\n\u003cli\u003eDon't always stick to plans you make with friends or family, which can make things awkward or tense.\u003c\/li\u003e\n\u003cli\u003eTend to make spur-of-the-moment decisions, like buying stuff on a whim or saying things without thinking, and then regret it later.\u003c\/li\u003e\n\u003cli\u003eGo through intense mood changes or get easily upset, affecting how you feel and your relationships.\u003c\/li\u003e\n\u003cli\u003eGet stuck when you need to make choices, especially when there are too many options, leaving you feeling stuck or indecisive.\u003c\/li\u003e\n\u003cli\u003eFind it hard to figure out what needs to be done first, making you feel swamped or always trying to catch up.\u003c\/li\u003e\n\u003cli\u003eHave issues with sleeping, whether it's falling asleep or staying asleep, which can mess with your health and daily energy.\u003c\/li\u003e\n\u003cli\u003eStruggle with planning, organizing, or solving problems, making everyday tasks feel way harder.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eAnd lots more!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEveryone with ADHD experiences it differently, so these points might hit home for you in various ways.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBefore you dive into this book, here's a heads-up: Your brain's got its own way of dealing with stuff, so don't be too hard on yourself and think you're just being lazy.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBig-time psychiatry groups from the U.S. to the U.K. agree that changing up your lifestyle can really help with ADHD, meds or no meds.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to turn ADHD into your superpower, then \"ADHD Toolkit for Women\" is your go-to book. \u003c\/p\u003e\u003cp\u003eEven if your focus is as short as a goldfish's, and you feel swamped with info, this book is practical, written by a woman with ADHD for women like you. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDive in whenever you're ready and go at your own pace.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Selma Evans\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9791281498617\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Selma Evans\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Selma Evans","offers":[{"title":"Paperback","offer_id":45897854681343,"sku":"9791281498617","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1f8b18c5-dbdf-49a9-af9f-c264af3b5e09.jpg?v=1721374911","url":"https:\/\/www.whiterainbookhouse.com\/products\/adhd-toolkit-for-women-selma-evans-9791281498617","provider":"WR Book House","version":"1.0","type":"link"}