{"product_id":"adhd-unpacked-alex-conner-9781526679369","title":"ADHD Unpacked: Everything You Need to Know to Survive and Thrive as an Adult with ADHD","description":"\u003cp\u003e\u003cb\u003e'Essential reading' \u003c\/b\u003eTom Watson \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThink you have ADHD and looking for help?\u003cbr\u003eRecently diagnosed and thinking, what now?\u003cbr\u003eLooking to support and understand an adult with ADHD in your life? \u003cp\u003e\u003c\/p\u003eFrom the hosts of \u003cb\u003eThe ADHD Adults\u003c\/b\u003e comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find \u003cb\u003escience-backed facts\u003c\/b\u003e on what ADHD \u003ci\u003eactually\u003c\/i\u003e is, how it shows up in everyday life, \u003cb\u003epersonal reflections (sometimes painful, often hilarious) \u003c\/b\u003eand \u003cb\u003etips and tools\u003c\/b\u003e for coping. \u003cp\u003e\u003c\/p\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's \u003ci\u003enot\u003c\/i\u003e a trend, technology \u003ci\u003edoesn't\u003c\/i\u003e cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eADHD Unpacked\u003c\/i\u003e is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'A true gift to the community' \u003c\/b\u003eHana Walker Brown, author of \u003ci\u003eA Delicate Game\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of \u003ci\u003eUgly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Conner, James Brown\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1526679361\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781526679369\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury Tonic\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Alex Conner","offers":[{"title":"Paperback","offer_id":46571275092223,"sku":"9781526679369","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d91346dc-ebe4-4fa4-9199-4c9f021143c2.jpg?v=1738807749","url":"https:\/\/www.whiterainbookhouse.com\/products\/adhd-unpacked-alex-conner-9781526679369","provider":"WR Book House","version":"1.0","type":"link"}