{"product_id":"adrenaline-junkies-and-serotonin-seekers-matt-church-9781569754375","title":"Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being","description":"This handy little book shows how easy it is to tap into the natural \"drug store\" in one's body - containing adrenaline, serotonin, cortisol, melatonin, and insulin - and activate internal feel-good chemistry. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAdrenaline Junkies and Serotonin Seekers\u003c\/i\u003e details the common chemical imbalances that can make people feel depressed, anxious, or exhausted. Charts and illustrations are combined with jargon-free text to explain the science behind body chemistry so people can easily identify their personal chemical profiles. \u003cp\u003e\u003c\/p\u003eThe book offers specific programs to counter the imbalances. By applying proper sleep patterns, diet variations, exercise regimens, mental exercises, and stress controls for their specific chemical profile, readers will be able to gain control of their body and emotions and begin performing at their peak level every day.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matt Church\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1569754373\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781569754375\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookpack Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/30\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.48h x 7.52w x 0.39d","brand":"Matt Church","offers":[{"title":"Paperback","offer_id":44057587286271,"sku":"9781569754375","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fa8e74cc-e34b-4346-b48d-e14210ea2bab.jpg?v=1685047833","url":"https:\/\/www.whiterainbookhouse.com\/products\/adrenaline-junkies-and-serotonin-seekers-matt-church-9781569754375","provider":"WR Book House","version":"1.0","type":"link"}