{"product_id":"adults-guide-for-better-swimming-ezre-philip-9798280879928","title":"Adults Guide for Better Swimming: The Complete Adult Swimming Manual for Health, Fitness, and Fun","description":"Adults Guide For Better Swimming: The Complete Adult Swimming Manual for Health, Fitness, and Fun\u003cbr\u003eAdults Guide For Better Swimming is your ultimate companion for unlocking the full potential of swimming, no matter your current skill level. Tailored specifically for adult learners, this comprehensive guide demystifies swimming techniques, explores various swim styles, and offers practical tips to boost your confidence and performance in the water. Whether you're a complete beginner or someone looking to refine your skills, this book equips you with the knowledge needed to swim efficiently and safely. \u003cp\u003e\u003c\/p\u003eInside, you'll discover: \u003cp\u003e\u003c\/p\u003eTypes of Swimming: A breakdown of popular strokes including freestyle, backstroke, breaststroke, and butterfly, with step-by-step guidance on how to master each. \u003cp\u003e\u003c\/p\u003eBenefits of Swimming: A deep dive into the physical, mental, and emotional advantages of regular swimming, from improving cardiovascular health to reducing stress and enhancing flexibility. \u003cp\u003e\u003c\/p\u003eWhat to Avoid: Crucial tips on common mistakes and safety pitfalls to steer clear of, ensuring a positive and injury-free experience in the pool. \u003cp\u003e\u003c\/p\u003eWith clear instructions, practical illustrations, and expert insights, Adults Guide For Better Swimming empowers readers to make the most of their time in the water. Whether you're swimming for fitness, fun, or therapy, this book is your gateway to a more confident and capable you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ezre Philip\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280879928\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Ezre Philip","offers":[{"title":"Paperback","offer_id":47305584410879,"sku":"9798280879928","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_69846ef3-9339-4676-b808-67d34e741a52.jpg?v=1758831293","url":"https:\/\/www.whiterainbookhouse.com\/products\/adults-guide-for-better-swimming-ezre-philip-9798280879928","provider":"WR Book House","version":"1.0","type":"link"}