{"product_id":"advanced-training-techniques-for-hypertrophy-caue-vazquez-la-scala-teixeira-9781532889462","title":"Advanced training techniques for hypertrophy","description":"In little more than a decade, considerable scientific advances have led to a better understanding of the effects of different training techniques on muscle hypertrophy. However, so far, we have lacked material that would synthesize this information in a clear manner in order to facilitate access of the general public that is passionate about weight training. Not anymore  This book provides information about advanced weight training techniques, exploring the types of execution and analyzing specifically their effects on muscle hypertrophy (and related factors). The objective is to permit more productive use of the different training techniques. Good reading\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caue Vazquez La Scala Teixeira\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1532889461\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781532889462\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.80h x 5.08w x 0.15d","brand":"Caue Vazquez La Scala Teixeira","offers":[{"title":"Paperback","offer_id":45331794591999,"sku":"9781532889462","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7985bf97-2a77-4f6a-9635-40bcb094e207.jpg?v=1713970910","url":"https:\/\/www.whiterainbookhouse.com\/products\/advanced-training-techniques-for-hypertrophy-caue-vazquez-la-scala-teixeira-9781532889462","provider":"WR Book House","version":"1.0","type":"link"}