{"product_id":"after-the-uniform-erik-gray-9798285942306","title":"After the Uniform: A Psychotherapist's Guide to Coming Home","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eWhat if your hardest mission begins the moment you come home?\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThey trained you how to deploy, how to lead, how to survive.\u003cbr\u003eBut no one trained you for the silence that follows.\u003cbr\u003eNo one prepared you for the disconnect, the restlessness, or the feeling that you left a part of yourself back there-and can't quite find your way forward here. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eAfter the Uniform\u003c\/i\u003e, psychotherapist and veteran specialist Dr. Erik Gray draws from years of clinical work with service members across all branches to offer a compassionate, practical guide for the real work of reintegration. This is not a book of slogans or empty advice. It's a field manual for the internal terrain-where trauma lives, relationships strain, and identity unravels. \u003cp\u003e\u003c\/p\u003eWith clarity, grit, and deep respect for the warrior's journey, this guide offers: \u003cul\u003e\n\u003cli\u003eTools for managing hypervigilance, anger, and emotional shutdown\u003c\/li\u003e\n\u003cli\u003eA framework for rebuilding trust in marriage, parenting, and friendship\u003c\/li\u003e\n\u003cli\u003eLanguage for understanding moral injury, PTSD, and invisible wounds\u003c\/li\u003e\n\u003cli\u003eStrategies for reclaiming purpose, connection, and identity in civilian life\u003c\/li\u003e\n\u003cli\u003eJournal prompts, grounding practices, and resources for long-term healing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWhether you've just returned or it's been years since you wore the uniform, this book meets you where you are: between worlds, searching for a way to belong again-without losing who you became. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou already proved you could survive.\u003cbr\u003eNow it's time to come home-to your family, to your future, and to yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erik Gray\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285942306\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Erik Gray","offers":[{"title":"Paperback","offer_id":48623485878527,"sku":"9798285942306","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/after-the-uniform-erik-gray-9798285942306","provider":"WR Book House","version":"1.0","type":"link"}