{"product_id":"age-proof-your-brain-jimmy-lockett-9798289715197","title":"Age-Proof Your Brain: The Surprising Science-and Daily Practice-of Growing Smarter with Age","description":"\u003cb\u003eAPPLIED COGNITIVE FITNESS(TM) (ACF)\u003c\/b\u003e\u003cbr\u003eWhat if your sharpest thinking, deepest focus, and most powerful creativity were still ahead of you?\u003cbr\u003eIn \u003ci\u003eAge-Proof Your Brain\u003c\/i\u003e, educator, martial artist, and lifelong learner Jimmy Lockett shares a powerful truth: aging isn't the end of growth-it's the gateway to mastery.\u003cbr\u003eDrawing from neuroscience, ancient disciplines, and personal experience, Lockett introduces the \u003cb\u003eApplied Cognitive Fitness(TM) (ACF)\u003c\/b\u003e system-a three-tiered path to building lasting cognitive strength. Whether you're learning a new skill, preparing for a performance, or just trying to stay sharp in daily life, ACF shows you how to train your brain with purpose, clarity, and momentum.\u003cbr\u003eInside, you'll discover how to: \u003cbr\u003e- Develop deep focus and flexible attention\u003cbr\u003e- Integrate breath, movement, and mindset for sharper thinking\u003cbr\u003e- Use pressure as a performance enhancer, not something to fear\u003cbr\u003e- Build routines that support clarity, creativity, and emotional balance\u003cbr\u003e- Learn faster and retain more-by teaching, building, or performing\u003cbr\u003e- Create a lifestyle that supports brain health across decades\u003cbr\u003eThis book isn't about resisting age. It's about embracing the full power of your lived experience-and channeling it into cognitive growth that lasts.\u003cbr\u003eWhether you're in your 50s, 60s, 70s-or guiding someone younger-this is your invitation to become more adaptable, engaged, and mentally alive than ever before.\u003cbr\u003e\u003ci\u003eAge-Proof Your Brain\u003c\/i\u003e is more than a book. It's a blueprint for living with clarity, confidence, and purpose-at any age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jimmy Lockett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798289715197\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.41d","brand":"Jimmy Lockett","offers":[{"title":"Paperback","offer_id":48447126143231,"sku":"9798289715197","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b064789f-a4ad-42a8-91c6-5de19b736fa6.jpg?v=1777229001","url":"https:\/\/www.whiterainbookhouse.com\/products\/age-proof-your-brain-jimmy-lockett-9798289715197","provider":"WR Book House","version":"1.0","type":"link"}