{"product_id":"aikido-basics-phong-thong-dang-9780804845878","title":"Aikido Basics: Everything You Need to Get Started in Aikido - From Basic Footwork and Throws to Training","description":"\u003cb\u003eGet your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? \u003cp\u003e\u003c\/p\u003e This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou'll learn about: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe origins of aikido\u003c\/b\u003e--its philosophy, history and techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to find a teacher and a class\u003c\/b\u003e that is right for you\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGetting ready\u003c\/b\u003e--what happens in a typical Aikido class?\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe essentials\u003c\/b\u003e--stances, strikes, grabs, throws, and pins\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to complement your aikido training\u003c\/b\u003e with ki exercises, multiple-person training, and freestyle exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to succeed in Aikido\u003c\/b\u003e-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eResources to help you\u003c\/b\u003e further develop your Aikido skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Phong Thong Dang, Lynn Seiser\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0804845875\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780804845878\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tuttle Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 5.90w x 0.60d","brand":"Phong Thong Dang","offers":[{"title":"Paperback","offer_id":43988272054527,"sku":"9780804845878","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db05f311-d1f7-4d3f-85f8-3caa2b07b3b0.jpg?v=1683293591","url":"https:\/\/www.whiterainbookhouse.com\/products\/aikido-basics-phong-thong-dang-9780804845878","provider":"WR Book House","version":"1.0","type":"link"}