{"product_id":"air-fryer-oven-cookbook-flavors-school-9798507240975","title":"Air Fryer Oven Cookbook: Discover the Power of Simplicity. Effortlessly Prepare Over 600 Healthy and Tasty Plant-Based Recipes, Low-Carb, Rotis","description":"\u003cp\u003e\u003cb\u003e◆◆◆◆◆◆ \u003ci\u003e3 BOOKS IN 1 \u003c\/i\u003e◆◆◆◆◆◆\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDid you know that you can start eating healthier by eating the foods you like best?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you looking for\u003cb\u003e fast and easy\u003c\/b\u003e air fryer recipes?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIf yes, then this is the right book for you!\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIt is not the classic cookbook, but a \u003cb\u003ecollection of more than 600 recipes \u003c\/b\u003ethat will bring everyone together.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWe know that often in most families everyone has their own tastes and needs\u003c\/i\u003e. Who wants to lose weight, who eats only certain foods, who prefers to have a varied diet etc...\u003c\/p\u003e\u003cp\u003eFor this reason, it is difficult to find something that suits everyone so as not to waste too much time in front of the stove.Above all, what\u003cb\u003e \"stresses\" \u003c\/b\u003eus most is the fact of always having \u003cb\u003eto think about what to cook\u003c\/b\u003e \u003ci\u003eand then find yourself unprepared and improvise a meal too high in calories and maybe not very nutritious.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStarting today you can have keto diet, low-carb, vegan, vegetarian, meat and fish recipes and much more, in a single cookbook.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePlus, you'll find \u003cb\u003elots of holiday-specific recipes\u003c\/b\u003e (Martin Luther King Day, St. Patrick's Day...) and \u003cb\u003esimple 30-day tables\u003c\/b\u003e organized for every palate.\u003c\/p\u003e\u003cp\u003eFinally, you can say goodbye to the thought of \"what do I cook today\" and enjoy your own tasty recipes thanks to the air fryer.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're concerned about what you eat, it is safe to say that cooking with a home air fryer can make your life a lot easier.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBy now we all know that not only does it\u003cb\u003e cut down on calories and fat\u003c\/b\u003e, but the process also takes up \u003cb\u003elesser time\u003c\/b\u003e and \u003cb\u003eproduces less mess \u003c\/b\u003ethan most other cooking methods.\u003c\/p\u003e\u003cp\u003eThere are many benefits to cooking with an air fryer: \u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓Cook's healthier meals - You don't need oil for your food when using an air fryer.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓Easy clean-up -There are no grease traps or messes with an air fryer; dump the fried food in a bowl and dishwasher them away.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e✓Less fat - Fried food tends to have high amounts of saturated fats; these unhealthy fats increase your body's cholesterol levels, causing health problems like heart disease.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis book covers: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLOW CARB RECIPES\u003c\/b\u003e: Low-carb diets can be beneficial to those with type 2 diabetes. Studies show that low-carb diets reduce insulin resistance and decrease glucose levels.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVEGAN AND VEGETARIAN RECIPES: \u003c\/b\u003e The nutrients in these foods play an essential role in supporting good mental health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOMNIVORUS RECIPES\u003c\/b\u003e: A well-balanced omnivorous diet can provide all the necessary nutrition humans need for optimal health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKETO DIET RECIPES: \u003c\/b\u003e It should be considered a lifestyle. The best part about the Ketogenic diet is that carbohydrates are very low or eliminated and replaced with healthy fats, making for an effective way to maintain weight over the long term.\u003c\/p\u003e\u003cp\u003eYou can try any kind of recipe!\u003c\/p\u003e\u003cp\u003e◆ Breakfast, Waffles and Brunch\u003c\/p\u003e\u003cp\u003e◆ Appetizers and Snacks\u003c\/p\u003e\u003cp\u003e◆ Sandwich and Wraps\u003c\/p\u003e\u003cp\u003e◆ Fish and Seafood\u003c\/p\u003e\u003cp\u003e◆ Desserts\u003c\/p\u003e\u003cp\u003e◆ Dehydrates Recipes\u003c\/p\u003e\u003cp\u003e◆ Pork and Other Meats\u003c\/p\u003e\u003cp\u003e◆ Pizza and Bread\u003c\/p\u003e\u003cp\u003e◆ Quiches and Frittatas\u003c\/p\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith the help of an air fryer, you can cook just about any food you desire.\u003c\/b\u003e\u003cb\u003e◆◆◆So, click buy now and enjoy this amazing cookbook!◆◆◆\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Flavor's School\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8507240976\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798507240975\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/21\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 334\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.70d","brand":"Flavor's School","offers":[{"title":"Paperback","offer_id":44058485326079,"sku":"9798507240975","price":17.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_576dc016-988d-4e68-9a60-002f822279b2.jpg?v=1685052831","url":"https:\/\/www.whiterainbookhouse.com\/products\/air-fryer-oven-cookbook-flavors-school-9798507240975","provider":"WR Book House","version":"1.0","type":"link"}