{"product_id":"alcoholism-recovery-thomas-galarza-9798268963380","title":"Alcoholism Recovery: A Guide To Healing The Mind, Breaking Habits, And Rebuilding Life After Addiction","description":"\u003cp\u003eIf you've ever sworn \u003ci\u003e\"never again\"\u003c\/i\u003e and still found yourself back in the same place you already know that willpower alone isn't enough.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAlcoholism Recovery: A Guide to Healing the Mind, Breaking Habits, and Rebuilding Life After Addiction\u003c\/i\u003e\u003c\/b\u003e isn't about shame or quick fixes. It's about understanding \u003ci\u003ewhy\u003c\/i\u003e you drink, healing the mind beneath the habit, and creating a life that no longer needs escape.\u003c\/p\u003e\u003cp\u003eThrough compassionate storytelling and clear, practical insight, this book reveals how alcohol rewires the brain, distorts reward, and feeds emotional pain. It helps you unlearn the false comfort of drinking and replace it with tools that restore clarity, balance, and peace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat You'll Discover Inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUncover the real roots of addiction: cravings driven by unconscious patterns, cultural stories, and old rewards your brain still craves.\u003c\/li\u003e\n\u003cli\u003eShow how myths about alcohol (it relaxes me, I drink only socially, I deserve it) quietly trap you in habits that feel impossible to break.\u003c\/li\u003e\n\u003cli\u003eTeach you how the brain changes under dependence and how it \u003ci\u003ecan\u003c\/i\u003e heal: rewiring cravings, restoring balance, and rebuilding trust with yourself.\u003c\/li\u003e\n\u003cli\u003eGive you a visual roadmap (a short visual guide) you can glance at anytime to stay grounded when the day feels overwhelming.\u003c\/li\u003e\n\u003cli\u003eOffer practical tools, self-Inquiry, safety plans, daily habits to help you take powerful, small actions that add up to lasting change.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis isn't a manual for punishment or control, it's a roadmap for recovery that begins with self-compassion. You'll learn to understand the urges, not fear them. To replace guilt with awareness. And to find joy again, not in escape, but in presence.\u003c\/p\u003e\u003cp\u003eTake this step toward something better. You deserve more than the constant cycle of \"just one more,\" regrets, and \"maybe tomorrow.\" Believe it or not, you already have what it takes. You just need a map, the right steps, and a guide you can trust.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAlcoholism Recovery\u003c\/i\u003e\u003c\/b\u003e is the one you've been waiting for a guide that sees your struggle, hears your story, and walks with you toward the person you're becoming.\u003c\/p\u003eBecause recovery isn't about who you used to be.\u003cbr\u003eIt's about who you're becoming.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Galarza\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268963380\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Thomas Galarza","offers":[{"title":"Paperback","offer_id":47612062367999,"sku":"9798268963380","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e026a9bf-3e36-4f44-849a-2f5e2685c7ad.jpg?v=1764517922","url":"https:\/\/www.whiterainbookhouse.com\/products\/alcoholism-recovery-thomas-galarza-9798268963380","provider":"WR Book House","version":"1.0","type":"link"}