{"product_id":"alive-and-kicking-sue-adstrum-9780473746407","title":"Alive and Kicking","description":"\u003cp\u003e\u003cstrong\u003eWhat if everything you thought you knew about the body... was only part of the story?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlive and Kicking\u003c\/em\u003e invites you to reimagine the human body-not as a machine made of parts, but as a \u003cstrong\u003eliving, sensing, intelligent matrix\u003c\/strong\u003e. In this deeply engaging and thought-provoking book, integrative clinical anatomist \u003cstrong\u003eSue Adstrum\u003c\/strong\u003e challenges conventional views of \u003cstrong\u003eanatomy, physiotherapy, and healthcare\u003c\/strong\u003e, blending \u003cstrong\u003escience, somatics, and fascia research\u003c\/strong\u003e to offer a more connected, compassionate path to wellness.\u003c\/p\u003e\u003cp\u003eDrawing on decades of clinical practice, academic research, and bodywork, Sue introduces the \u003cstrong\u003efascial system\u003c\/strong\u003e-a vital but often overlooked tissue network that impacts how we move, heal, and feel. Along the way, she weaves in insights from \u003cstrong\u003eenergy medicine\u003c\/strong\u003e, \u003cstrong\u003emind-body awareness\u003c\/strong\u003e, and \u003cstrong\u003epreventive self-care\u003c\/strong\u003e, offering readers practical ways to reclaim agency in an overstretched system.\u003c\/p\u003e\u003cp\u003eWhether you're a \u003cstrong\u003ecurious reader\u003c\/strong\u003e, \u003cstrong\u003ewellness practitioner\u003c\/strong\u003e, or simply someone seeking a more empowering way to care for your body, \u003cem\u003eAlive and Kicking\u003c\/em\u003e offers a \u003cstrong\u003ewhole-person perspective\u003c\/strong\u003e-scientific, soulful, and fascia-aware.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarm, wise, and accessible\u003c\/strong\u003e, this book is a call to rethink the body-and reclaim your health-from the inside out.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sue Adstrum\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0473746409\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780473746407\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sue Adstrum\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.32d","brand":"Sue Adstrum","offers":[{"title":"Paperback","offer_id":47135572066559,"sku":"9780473746407","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_00ab3d30-3b39-427b-9126-ba6484d2d321.jpg?v=1755010544","url":"https:\/\/www.whiterainbookhouse.com\/products\/alive-and-kicking-sue-adstrum-9780473746407","provider":"WR Book House","version":"1.0","type":"link"}