{"product_id":"all-about-ketogenic-diet-moe-alodah-9781539746843","title":"All about Ketogenic Diet: Learn If This Diet Is Right for You or Not and What Food Options Do You Have (Black \u0026 White Edition)","description":"\u003cp\u003eIn All About Ketogenic diet, you will understand what you are getting into and how to make it as doable as possible to avoid failures than many Ketogenic dieters do.\u003c\/p\u003e\u003cp\u003eYou also need to understand the difference between Ketogenic Diet and Low-carb diet since they are not the same and that partly explains why so many individuals fail to lose weight. In my book, I will explain to you the difference to avoid this trap.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn All About Ketogenic Diet: \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eLearn If this Diet is Right for You or NOT and What Food Options do You Have you will learn from my own experience as \"been there and done that\" on how to tackle some of the Ketogenic diet side effects and how to resolve them. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will also learn: \u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWHAT IS KETOGENIC DIET: Many dieters have several misconceptions about ketogenic diet but not anymore when you understand the facts behind it.\u003c\/li\u003e\n\u003cli\u003eKETOGENIC VS LOW-CARB DIET: Believe it or not, not everyone needs to follow a Ketogenic diet to lose weight or even control some neurological disorders such as epilepsy. Many individuals reach satisfactory results with low-carb diet and maybe you are one of them. \u003c\/li\u003e\n\u003cli\u003eHOW TO TEST YOUR BLOOD FOR KETONES: This is a critical step you need to be good at so you know if you are in Ketosis or not.\u003c\/li\u003e\n\u003cli\u003eBEST FOODS FOR KETOGENIC DIET: Don't trap yourself in very limited food choices and discover the many options you can have\u003c\/li\u003e\n\u003cli\u003eKETOGENIC DIET FOR FAST WEIGHT LOSS\u003c\/li\u003e\n\u003cli\u003eKETO DIET FOR INDIVIDUALS WITH particular NEEDS\u003c\/li\u003e\n\u003cli\u003eKETOGENIC DIET RECIPES FOR MEALS AND SNACKS: Here you will have many recipes with mouthwatering ketogenic meals to prepare for yourself.\u003c\/li\u003e\n\u003cli\u003eKETOGENIC DIET DESSERTS: Yes, you can definitely have desserts, but you need to be careful on how to go about it so not to ruin your Ketogenic diet. \u003c\/li\u003e\n\u003cli\u003eMORE FOOD IDEAS WITH IMAGES: I wholeheartedly think this chapter is a must to help you to stay on Ketogenic diet for a very long time if you choose to. These Ketogenic and Low-carb diets food ideas are an archive of more than two years of my Keto-diet experience. I believe you will love it!\u003c\/li\u003e\n\u003cli\u003eIMPORTANT KETOGENIC DIET FAQ: In this chapter, I will answer some of the frequent and not so frequent questions and answers related to keto and low-carb diets. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Moe Alodah\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539746844\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539746843\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Moe Alodah","offers":[{"title":"Paperback","offer_id":48623212593407,"sku":"9781539746843","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/all-about-ketogenic-diet-moe-alodah-9781539746843","provider":"WR Book House","version":"1.0","type":"link"}