{"product_id":"allowed-shakti-rios-9781966798408","title":"Allowed: How To Work With Your Emotions \u0026 Stop Ruining Your Own Life","description":"\u003cp\u003eYou are not broken. You don't need fixing. You need to be ALLOWED.\u003c\/p\u003e\u003cp\u003eAllowed: How to Work with Difficult Emotions \u0026amp; Stop Ruining Your Own Life is a transformational guide for anyone who has ever felt emotionally overwhelmed, disconnected from their truth, or stuck in patterns that sabotage their joy, relationships, or peace.\u003c\/p\u003e\u003cp\u003eIn this book, Shakti Rios, transformational coach and founder of PHNX Legacy Consulting, reveals a radically honest and practical roadmap to emotional freedom-one that doesn't rely on toxic positivity, spiritual bypassing, or surface-level self-help.\u003c\/p\u003e\u003cp\u003eThrough her powerful blend of lived experience as an energy psychology practitioner, Human Design wisdom, and emotional healing tools, Shakti helps you finally understand what your emotions are trying to tell you-and how to work with them instead of against them.\u003c\/p\u003e\u003cp\u003eInside Allowed, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow unprocessed emotions hijack your decisions and damage your relationships\u003c\/li\u003e\n\u003cli\u003eThe Emotion Circle(TM)-a framework that explains why you stay stuck\u003c\/li\u003e\n\u003cli\u003eThe two main blocks to emotional healing (and how to release them)\u003c\/li\u003e\n\u003cli\u003eHow to use Human Design to understand your emotional wiring\u003c\/li\u003e\n\u003cli\u003eThe EFT (Emotional Freedom Technique) method to regulate your nervous system\u003c\/li\u003e\n\u003cli\u003eA step-by-step guide to navigating your next emotional crisis\u003c\/li\u003e\n\u003cli\u003eThe truth about emotional alchemy-and how to use it to transform your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is more than insight-it's a tool for embodied integration. It's the call to reclaim your truth, your voice, and your emotional sovereignty.\u003c\/p\u003e\u003cp\u003eWhether you're navigating grief, anxiety, heartbreak, identity loss, or just feel like your inner world is always in chaos-Allowed will guide you home to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shakti Rios\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1966798407\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781966798408\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Rises Studios Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Shakti Rios","offers":[{"title":"Paperback","offer_id":50665411739903,"sku":"9781966798408","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_22dea5fa-c382-42b0-b8e7-e35fccd8bfd9.jpg?v=1792011830","url":"https:\/\/www.whiterainbookhouse.com\/products\/allowed-shakti-rios-9781966798408","provider":"WR Book House","version":"1.0","type":"link"}