{"product_id":"alone-online-daniel-reeve-9798250850193","title":"Alone Online: How Social Media Is Making You Lonely - and How to Rebuild Real Connections","description":"\u003cp\u003e\u003cb\u003eYou've never been more connected.\u003cbr\u003eSo why do you feel so alone?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEvery day millions of people scroll, like, comment, and message - yet \u003cb\u003esocial media loneliness\u003c\/b\u003e is rising faster than ever.\u003c\/p\u003e\u003cp\u003eIf you've ever wondered \u003cb\u003ehow to stop feeling lonely\u003c\/b\u003e even though you're constantly online, you're not alone.\u003c\/p\u003e\u003cp\u003eMany professionals and parents live in a constant state of \u003cb\u003edigital overwhelm\u003c\/b\u003e. Notifications never stop. Conversations feel shallow. Real connection becomes rare.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAlone Online\u003c\/b\u003e shows you how to break this cycle without abandoning technology.\u003c\/p\u003e\u003cp\u003eThis practical guide reveals how to: \u003c\/p\u003e\u003cp\u003e- recognize the hidden causes of \u003cb\u003eloneliness in the digital age\u003c\/b\u003e\u003cbr\u003e- build \u003cb\u003ehealthy social media habits\u003c\/b\u003e without deleting your accounts\u003cbr\u003e- practice a realistic \u003cb\u003edigital detox without quitting social media\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003ereduce social media use\u003c\/b\u003e while staying productive and connected\u003cbr\u003e- rebuild \u003cb\u003emeaningful relationships in adulthood\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003erebuild friendships as an adult\u003c\/b\u003e, even with a busy life\u003c\/p\u003e\u003cp\u003eThrough a \u003cb\u003e10-week system of simple exercises\u003c\/b\u003e, you'll learn how to practice \u003cb\u003eintentional technology use\u003c\/b\u003e and gradually reconnect with the people who actually matter.\u003c\/p\u003e\u003cp\u003eNo extreme digital minimalism.\u003cbr\u003eNo unrealistic rules.\u003c\/p\u003e\u003cp\u003eJust practical steps to help you feel less alone and create \u003cb\u003ereal human connection again\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you're ready to move beyond passive scrolling and start building \u003cb\u003ereal relationships in the modern world\u003c\/b\u003e, this book will show you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Reeve\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250850193\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Daniel Reeve","offers":[{"title":"Paperback","offer_id":49084105392383,"sku":"9798250850193","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/alone-online-daniel-reeve-9798250850193","provider":"WR Book House","version":"1.0","type":"link"}