{"product_id":"already-worthy-maren-cole-9798185504918","title":"Already Worthy: A 30-Day Practice for Healing Self-Doubt, Reclaiming Your Confidence, and Becoming the Loving Parent You Always Needed","description":"What if the voice that tells you you are not enough is the oldest lie you have ever believed?\u003cp\u003eYou weren't born believing you weren't worthy. That belief was installed - quietly, over years, often by people who themselves were not enough for someone else. The wound is not who you are. It is what happened to you. And what happened to you can be unmade, slowly, by the part of you that is older than the wound.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAlready Worthy\u003c\/b\u003e is a tender, science-grounded, thirty-day practice for the part of you that has spent a lifetime trying to earn what was already yours. Weaving attachment theory, inner child work, polyvagal physiology, and quiet spiritual wisdom, Maren Cole offers a daily path home to yourself - one chapter, one practice, one day at a time.\u003c\/p\u003e\u003cp\u003eEach of the thirty days is a single chapter, a single practice, and a single invitation: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWeek One - SEE: \u003c\/b\u003e Recognize the lie of unworthiness. Trace where it was installed, who installed it, and the disguises it has worn in your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek Two - SOFTEN: \u003c\/b\u003e Meet the younger self still living inside you. Hear what that child needed then - and offer it now.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek Three - STAND: \u003c\/b\u003e Become the loving parent you always needed. Learn the daily practices of self-mothering, self-fathering, and self-soothing without numbing out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek Four - SHINE: \u003c\/b\u003e Take your worth into love, friendship, work, money, and the long line of ancestors you are quietly changing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eInside you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow conditional love in childhood becomes a lifelong trance - and how to break it\u003c\/li\u003e\n\u003cli\u003eHow to identify the \"stuck age\" where your development paused, and what your younger self needed there\u003c\/li\u003e\n\u003cli\u003eThe difference between real soothing and the numbing that looks like soothing\u003c\/li\u003e\n\u003cli\u003eWhy every achievement feels hollow within forty-eight hours - and what you have actually been hungry for\u003c\/li\u003e\n\u003cli\u003eHow to set the boundaries your parents never set for you, without becoming the harsh voice you grew up with\u003c\/li\u003e\n\u003cli\u003eThirty specific, actionable daily practices - letter-writing, body practices, reflections, real-life experiments\u003c\/li\u003e\n\u003cli\u003eA guided way of becoming the loving inner parent you have always needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you have spent years performing, achieving, and shrinking yourself for love that still felt conditional - this is the book that returns you to the ground you were standing on the whole time. Not by becoming someone new. By remembering what was always true.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou were never not enough.\u003c\/b\u003e\u003cbr\u003eBegin where you are. The next thirty days are already underway.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maren Cole\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798185504918\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/08\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Maren Cole","offers":[{"title":"Paperback","offer_id":49174196945151,"sku":"9798185504918","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_625de339-1d09-4b78-bc77-dea44e54933d.jpg?v=1788958296","url":"https:\/\/www.whiterainbookhouse.com\/products\/already-worthy-maren-cole-9798185504918","provider":"WR Book House","version":"1.0","type":"link"}