{"product_id":"alternate-day-diet-speedy-publishing-llc-9781681850900","title":"Alternate Day Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)","description":"The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1681850907\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781681850900\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weight a Bit\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Speedy Publishing LLC","offers":[{"title":"Paperback","offer_id":44125183049983,"sku":"9781681850900","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_175516ff-d4de-497b-9fa7-d101f8c6a578.jpg?v=1687441132","url":"https:\/\/www.whiterainbookhouse.com\/products\/alternate-day-diet-speedy-publishing-llc-9781681850900","provider":"WR Book House","version":"1.0","type":"link"}