{"product_id":"an-a-z-of-just-being-maria-sarkar-9781919462608","title":"An A-Z of Just Being","description":"\u003cp\u003e\u003cstrong\u003eDo you ever feel like life has become one long to-do list?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmails. Messages. Deadlines. Responsibilities.\u003c\/p\u003e\u003cp\u003eThe pressure to stay busy, productive and constantly available.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn today's world, busyness has become a badge of honour. Researchers even describe it as \u003cstrong\u003e\"the cult of busy.\"\u003c\/strong\u003e Yet beneath the surface, the relentless pace of modern life can leave us exhausted, disconnected and overwhelmed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if there was another way to live?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAn A-Z of Just Being\u003c\/em\u003e offers a gentle guide to stepping out of constant urgency and rediscovering balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInspired by the author's own journey, \u003cem\u003eAn A-Z of Just Being \u003c\/em\u003eoffers a gentler alternative reflecting the author's own journey. She created an A-Z of positive attributes which she embraced, practising small, meaningful and achievable actions that helped her step out of constant urgency and back into balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book you will discover how to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Break free from the pressure to always be busy\u003c\/p\u003e\u003cp\u003e- Create simple daily habits that nurture wellbeing\u003c\/p\u003e\u003cp\u003e- Slow the pace and find calm in a fast-moving world\u003c\/p\u003e\u003cp\u003e- Reconnect with what truly matters\u003c\/p\u003e\u003cp\u003e- Rediscover the quiet power of simply being\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not about doing more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's about \u003cstrong\u003eliving more fully\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause sometimes the most meaningful thing you can do... is simply \u003cstrong\u003ebe.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for readers interested in mindfulness, personal growth, balance and living more intentionally.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maria Sarkar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1919462600\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781919462608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Maria Sarkar\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.25h x 5.50w x 0.40d","brand":"Maria Sarkar","offers":[{"title":"Paperback","offer_id":48443226849535,"sku":"9781919462608","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_47d805b3-b7a1-41fe-bb3c-c2315a97afef.jpg?v=1777202693","url":"https:\/\/www.whiterainbookhouse.com\/products\/an-a-z-of-just-being-maria-sarkar-9781919462608","provider":"WR Book House","version":"1.0","type":"link"}