{"product_id":"an-education-in-self-confidence-gary-gunn-9798184680989","title":"An Education In Self-Confidence: The Philosophy of Running Towards Your Fear","description":"\u003cb\u003eConfidence isn't something you're born with. It's something you build.\u003c\/b\u003e\u003cp\u003eMost people spend their lives waiting to feel confident before they take action.\u003c\/p\u003e\u003cp\u003eThey wait before starting a business. Before speaking up. Before approaching someone they're attracted to. Before making an important decision. Before changing their lives.\u003c\/p\u003e\u003cp\u003eThe problem is that confidence rarely comes first.\u003c\/p\u003e\u003cp\u003eAction does.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eAn Education In Self-Confidence\u003c\/i\u003e, behavioural coach and best-selling author Gary Gunn shares the philosophy that transformed his own life after surviving a near-fatal car accident and has since helped thousands of people build genuine, lasting confidence. Rather than relying on motivation, positive thinking or temporary inspiration, this book teaches a practical framework for running towards fear and becoming stronger because of it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll discover how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop waiting for confidence and start taking action.\u003c\/li\u003e\n\u003cli\u003eChange your relationship with fear instead of trying to eliminate it.\u003c\/li\u003e\n\u003cli\u003eLet go of unnecessary worries that drain your mental energy.\u003c\/li\u003e\n\u003cli\u003eUse conscious connected breathing to calm your nervous system during stressful situations.\u003c\/li\u003e\n\u003cli\u003eCreate a compelling vision that makes difficult decisions worthwhile.\u003c\/li\u003e\n\u003cli\u003eStop settling and start thinking bigger about your future.\u003c\/li\u003e\n\u003cli\u003eSimplify your life by removing unnecessary processes and distractions.\u003c\/li\u003e\n\u003cli\u003eDevelop greater self-awareness by confronting the truths you've been avoiding.\u003c\/li\u003e\n\u003cli\u003eBuild confidence through commitment, consistency and purposeful action.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnlike many self-help books, this isn't about becoming fearless.\u003c\/p\u003e\u003cp\u003eIt's about recognising fear as a sign that you're moving towards growth. Through practical exercises, thought-provoking questions and real-life stories, you'll develop a mindset that helps you stop avoiding discomfort and start embracing the opportunities waiting on the other side of it.\u003c\/p\u003e\u003cp\u003eGary Gunn has spent more than twenty years studying psychology, human behaviour and personal development, coaching thousands of people to build confidence, improve communication and create meaningful change. His philosophy is simple: lasting confidence is built through action, not motivation.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop waiting, stop overthinking and start becoming the person you know you're capable of being, this book will show you where to begin.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gary Gunn\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798184680989\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.15d","brand":"Gary Gunn","offers":[{"title":"Paperback","offer_id":49002110615807,"sku":"9798184680989","price":10.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/an-education-in-self-confidence-gary-gunn-9798184680989","provider":"WR Book House","version":"1.0","type":"link"}