{"product_id":"an-illustrated-guide-to-the-soryo-matsumura-9784805319963","title":"An Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way","description":"\u003cb\u003e\u003ci\u003eReduce stress and enrich your life through the Japanese tea ritual!\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to perform the tea ceremony both at home and in formal tea gatherings\u003c\/li\u003e\n\u003cli\u003eThe stress reduction benefits this ritual provides through an appreciation for the little things in life\u003c\/li\u003e\n\u003cli\u003eHow the tea ceremony helps to connect us with others, regardless of age, gender or creed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAs well as showing you all the basics--how to sit, what to wear and how to follow the etiquette of tea preparation, drinking and conversation--Matsumura explains in a warm and friendly tone how this meditative practice has wider benefits. He encourages you to reflect on the importance of things like: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeeping your surroundings clean and organized\u003c\/li\u003e\n\u003cli\u003eSetting appropriate boundaries in personal relationships\u003c\/li\u003e\n\u003cli\u003eIncreasing your self-esteem and communicating well\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFilled with beautiful color illustrations throughout, this book is perfect for anyone seeking to bring greater peace and mindfulness into their everyday life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Soryo Matsumura\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 4805319968\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9784805319963\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tuttle Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Soryo Matsumura","offers":[{"title":"Hardcover","offer_id":47427774152959,"sku":"9784805319963","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5c548b49-4464-43d4-8be7-873a4d9c5c0a.jpg?v=1761581507","url":"https:\/\/www.whiterainbookhouse.com\/products\/an-illustrated-guide-to-the-soryo-matsumura-9784805319963","provider":"WR Book House","version":"1.0","type":"link"}