{"product_id":"an-introduction-to-coping-with-helen-kennerley-9781472146991","title":"An Introduction to Coping with Childhood Trauma","description":"\u003cp\u003e\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. \u003cp\u003e\u003c\/p\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: \u003cp\u003e\u003c\/p\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Kennerley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472146999\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472146991\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robinson Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.85h x 4.09w x 0.47d","brand":"Helen Kennerley","offers":[{"title":"Paperback","offer_id":43996588802303,"sku":"9781472146991","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_10ad552b-538c-4abc-8616-1975036d2e2f.jpg?v=1683342556","url":"https:\/\/www.whiterainbookhouse.com\/products\/an-introduction-to-coping-with-helen-kennerley-9781472146991","provider":"WR Book House","version":"1.0","type":"link"}