{"product_id":"anapanasati-me-grace-talice-lee-9798709848412","title":"Anapanasati \u0026 Me: A lay Buddhist's experience with mindfulness of in-and-out breathing","description":"This is an easy, friendly, introductory description of the anapansati meditation technique - the most detailed meditation instructions given by the Buddha, which can take us all the way to awakening. It includes 16 steps, helping us practice with our body, our feelings, our mind, and our understanding of Dhamma.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grace Talice Lee\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 870984841X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798709848412\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.07d","brand":"Grace Talice Lee","offers":[{"title":"Paperback","offer_id":46173055123711,"sku":"9798709848412","price":11.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1b1d5160-d3d8-4aea-9dc3-43ea25946de5.jpg?v=1727179855","url":"https:\/\/www.whiterainbookhouse.com\/products\/anapanasati-me-grace-talice-lee-9798709848412","provider":"WR Book House","version":"1.0","type":"link"}