{"product_id":"anchor-within-leena-gupta-9780143469100","title":"Anchor Within: Life Lessons and Techniques for Inner Confidence, Resilience and Happiness","description":"\u003cp\u003eAs children we missed learning essential life lessons and skills to \u003ci\u003eanchor within\u003c\/i\u003e. This was pivotal in building confidence, inner strength, peace of mind, balance and resilience. Without strengthening these attributes, we easily struggled in life, got stressed and remained unequipped to handle our minds and emotions. As kids, we were never encouraged to enjoy solitude, explore our individuality or feel whole without external validation. Hence the constant chase for outer acceptance and approval.\u003cbr\u003eThis book aims to equip readers with ten life lessons and techniques to \u003ci\u003eAnchor Within\u003c\/i\u003e and tap into oneself as a source of happiness, peace, creativity, and joy. It provides a step-by-step guide and incorporates Leena's 3P approach: \u003cb\u003e\u003ci\u003ePhilosophy, Psychology and Practicality\u003c\/i\u003e\u003c\/b\u003e, which blends ancient wisdom, modern psychology, and practical tools and techniques, to help readers imbibe and implement the lessons into their daily lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leena Gupta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 014346910X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143469100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 4.90w x 0.70d","brand":"Leena Gupta","offers":[{"title":"Paperback","offer_id":49097169961215,"sku":"9780143469100","price":21.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/anchor-within-leena-gupta-9780143469100","provider":"WR Book House","version":"1.0","type":"link"}