{"product_id":"anger-david-waithera-9798249062354","title":"Anger: Respond, Don't Explode","description":"\u003cb\u003eAnger is powerful. But so are you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever said something in anger that you later regretted? Watched a small argument spiral into something destructive? Felt the heat rise inside you and struggled to control it? \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003eANGER: Respond, Don't Explode\u003c\/b\u003e, David offers an honest and life-changing roadmap for anyone tired of being controlled by their temper. This book is not about suppressing anger or pretending it doesn't exist. It is about understanding it, mastering it, and transforming it into strength. \u003cp\u003e\u003c\/p\u003eInside, you will discover: \u003cul\u003e\n\u003cli\u003eWhat anger really is-and why it feels so overwhelming\u003c\/li\u003e\n\u003cli\u003eThe science behind explosive reactions\u003c\/li\u003e\n\u003cli\u003eHow to identify your personal triggers\u003c\/li\u003e\n\u003cli\u003eProven strategies to calm down in the heat of the moment\u003c\/li\u003e\n\u003cli\u003eHow to change destructive thought patterns\u003c\/li\u003e\n\u003cli\u003eHealthy ways to express anger without damaging relationships\u003c\/li\u003e\n\u003cli\u003eHow to rebuild trust after anger has caused harm\u003c\/li\u003e\n\u003cli\u003eTools for building emotional resilience that lasts\u003c\/li\u003e\n\u003c\/ul\u003eWhether you struggle with explosive outbursts, silent resentment, workplace frustration, or relationship conflict, this book gives you clear, practical steps to respond instead of reacting. \u003cp\u003e\u003c\/p\u003eReal strength is not about raising your voice or proving you're \"tough.\" Real strength is mastering yourself. \u003cp\u003e\u003c\/p\u003eIf you're ready to break the cycle, protect your relationships, and live with greater peace and control, this book will show you how. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eChoose calm. Choose growth. Choose a new way of living.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Waithera\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249062354\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"David Waithera","offers":[{"title":"Paperback","offer_id":49172216414463,"sku":"9798249062354","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/anger-david-waithera-9798249062354","provider":"WR Book House","version":"1.0","type":"link"}