{"product_id":"anger-femi-maxwell-adegalu-9798312096705","title":"Anger: Taming the Fire within: An African Adult's Guide to Anger Management in Dubai","description":"\u003cp\u003e\u003cb\u003eTaming the Fire Within: An African Adult's Guide to Anger Management in Dubai\u003c\/b\u003e is a practical and insightful guide designed to help Africans navigate the challenges of controlling anger in a structured and highly regulated society like Dubai.\u003c\/p\u003e\u003cp\u003eThe book explores how cultural differences, legal restrictions, and social expectations in Dubai require high emotional intelligence, patience, and self-control. It highlights real-life experiences, including the case of Ezekiel, a Nigerian man whose uncontrolled anger led to a serious legal issue and a travel ban, emphasizing the costly consequences of unchecked emotions.\u003c\/p\u003e\u003cp\u003eThrough a combination of \u003cb\u003epsychological insights, cultural adaptation strategies, and practical anger management techniques\u003c\/b\u003e, this book provides readers with tools to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize triggers and understand the root causes of anger\u003c\/li\u003e\n\u003cli\u003eDevelop healthy coping mechanisms for frustration and stress\u003c\/li\u003e\n\u003cli\u003eResolve conflicts in a constructive and legal manner\u003c\/li\u003e\n\u003cli\u003eAdapt to Dubai's societal and legal expectations regarding emotional expression\u003c\/li\u003e\n\u003cli\u003eBuild emotional intelligence to improve personal and professional relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis guide is not about suppressing emotions but mastering them to ensure personal growth, legal safety, and a successful life in Dubai. Whether you're a newcomer or a long-term resident, this book equips you with essential strategies to manage anger effectively and thrive in a foreign environment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Femi Maxwell Adegalu\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798312096705\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Femi Maxwell Adegalu","offers":[{"title":"Paperback","offer_id":49166912487679,"sku":"9798312096705","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/anger-femi-maxwell-adegalu-9798312096705","provider":"WR Book House","version":"1.0","type":"link"}