{"product_id":"anger-management-amanda-john-9798637957323","title":"Anger management: A Self-Help Guide To Help Take Control of Your Anger, Master Your Emotions with Self-discipline, And Achieve Freedom f","description":"\u003cstrong\u003eAre you looking for an effective way for managing anger during everyday situations? Then keep reading...\u003c\/strong\u003e\u003cbr\u003eAnger is what you feel when somebody or something rubs you the wrong way. It's an intense feeling of displeasure, or an expression of unkind words to show a strong dislike for something or somebody. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eAnger has the same meaning as rage, annoyance, wrath, fury, vexation, indignation, outrage, crossness, irritation, resentment and so forth. And it can be expressed, not only in words, but also by actions that may include physical harm on the object of your anger.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eFrom those other words for anger, you'd easily conclude that it's one very bad emotion that everybody should try to avoid like a plague. Unfortunately, that's not the case. Instead, more people, rich and poor, in societies across the globe, seem to actively stoke the fire of anger in their respective countries.\u003cbr\u003e\u003cstrong\u003eAnger is widespread and growing. It's the commonest emotion among people in many societies. In the United States, anger wells up against politicians on both partisan platforms. \u003c\/strong\u003eThere's anger across racial lines, in the family circles, by kids against their parents and between spouses. \u003cp\u003e\u003c\/p\u003eAnger is a fundamental emotion that any normal human being experiences regularly. At an early age, a person learns to express anger by observing their environment. A child might copy the angry behavior they observe being modeled around them. Through this, they learn to express anger and see whether they can get away with anything by throwing tantrums. most people think of anger as something that's negative. In many cultures around the world, people find it difficult to express anger because they have been brought up thinking that it's not right to express your anger directly. Anger, in most cultures, is treated as something dangerous, something that shouldn't be tolerated. As a result, many people tend to develop anger issues. They spend most of their lives bottling up their emotions, in some cases ignoring their anger, or worse, use their anger as a weapon to hurt others, often times unintentionally. This book covers: \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eTips on Anger Management\u003cbr\u003e\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAnger and Personal Health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCauses of Anger\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelf-discipline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFighting Anger and Mindfulness\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003e And Many More! \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eIt's not without merit that many people consider anger as a threat. Great violence is often a result of anger. However, anger is more than just a devastating force. Without anger, human beings won't be able to stand up for themselves. Anger is a crucial aspect of self-preservation, as well as basic survival instincts. A person who is not capable of being angry is also incapable of defending themselves. Nevertheless, it's very important for people to know how to properly express their anger. \u003cp\u003e\u003c\/p\u003eThere are healthy and socially acceptable ways of expressing feelings, particularly anger, and it's vital for people to learn them. This helps in the maintaining of healthy relationships, whether personal or social. There are many instances, however, when people inappropriately use anger as a means of expressing themselves. T\u003cstrong\u003ehis is when anger becomes unhealthy not only to the targets of the anger, but primarily to the person, which in such case may have anger management issues.\u003c\/strong\u003e And this is a huge problem, because uncontrolled anger damages relationships and makes it difficult for a person to retain a job. Worse, it can take a heavy toll on the physical and emotional health of the individual. \u003cbr\u003e\u003cstrong\u003eDo you want to learn more? CLICK AND BUY NOW!!!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amanda John\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798637957323\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Amanda John","offers":[{"title":"Paperback","offer_id":47087778726143,"sku":"9798637957323","price":17.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_454778cd-ecba-40f2-afd1-2bc7898a1a25.jpg?v=1753850769","url":"https:\/\/www.whiterainbookhouse.com\/products\/anger-management-amanda-john-9798637957323","provider":"WR Book House","version":"1.0","type":"link"}