{"product_id":"anger-management-exercises-for-men-peter-t-stephen-9798262165612","title":"Anger Management Exercises for Men: A Practical Guide Regaining Control and Inner Peace","description":"\u003cb\u003eAnger Management Exercises for Men A Practical Guide to Regaining Inner Peace\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre anger and frustration taking a toll on your relationships, career, or peace of mind? This straightforward guide offers men practical exercises to understand their triggers, control emotional outbursts, and respond calmly in stressful situations. \u003cp\u003e\u003c\/p\u003eInside, you'll find \u003cp\u003e\u003c\/p\u003eStep-by-step anger management techniques that actually work \u003cp\u003e\u003c\/p\u003eMindfulness and breathing practices to cool down fast \u003cp\u003e\u003c\/p\u003eCommunication strategies to avoid conflict and strengthen relationships \u003cp\u003e\u003c\/p\u003eLifestyle changes that promote calmness, resilience, and clarity \u003cp\u003e\u003c\/p\u003ePacked with easy to follow tools and real-life solutions, this book will help you replace destructive reactions with confidence, self control, and inner peace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter T. Stephen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798262165612\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Peter T. Stephen","offers":[{"title":"Paperback","offer_id":48852624769279,"sku":"9798262165612","price":14.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/anger-management-exercises-for-men-peter-t-stephen-9798262165612","provider":"WR Book House","version":"1.0","type":"link"}