{"product_id":"anger-management-luke-blake-9781913710248","title":"Anger Management: KEEP YOUR COOL - Secrets to Staying Calm and Collected in Difficult, Challenging, and Triggering Situations","description":"\u003cp\u003e\u003cstrong\u003eKEEP YOUR COOL AND DON'T LET ANGER CONTROL YOUR LIFE ANYMORE - MAKE DECISIONS YOU WILL BE PROUD OF TODAY!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnger is a malignant force and highly infectious. Your anger will not only eat you from within but also inflame your surrounding. A person with a short temperament and volcanic nature is always a burden for others. Even within the family, a safe distance is maintained from such people as an escape is not an option.\u003c\/p\u003e\u003cp\u003eAnger may be a short term reaction to any problem or situation but it has a far-reaching impact emotionally, mentally, physically, spiritually, and biologically. You must understand that anger cannot be a part of the character of a person and expressed without reason. However, most of the time, the expression of anger is unreasonable, disproportionate, and undesirable.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eIn \"KEEP YOUR COOL\" You Will Learn: \u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e✓ How To Know and Understand Your Anger\u003c\/p\u003e\u003cp\u003e✓ The Physiology and Psychology of Anger\u003c\/p\u003e\u003cp\u003e✓ Why Anger Management Is So Important\u003c\/p\u003e\u003cp\u003e✓ Impact of Anger on Mentality, Emotions, and Spirituality\u003c\/p\u003e\u003cp\u003e✓ Dangers of Ignoring Anger Management\u003c\/p\u003e\u003cp\u003e✓ Correct Assessment of Your Anger Issues\u003c\/p\u003e\u003cp\u003e✓ Understanding Simple Ways to Manage Anger\u003c\/p\u003e\u003cp\u003e✓ Mindfulness and Anger Management\u003c\/p\u003e\u003cp\u003e✓ The Way to Seek Happiness, Inculcate Compassion, Gain Control of Emotions, and Channelize Anger Positively\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBONUS!!\u003c\/p\u003e\u003cp\u003e✓ Mindfulness Is the Practice of Being Aware\u003c\/p\u003e\u003cp\u003e✓ Four Important Principles in Mindfulness\u003c\/p\u003e\u003cp\u003e✓ 8-Week Anger Alleviation Plan\u003c\/p\u003e\u003cp\u003e✓ Learning to Sense and Feel to Become Aware\u003c\/p\u003e\u003cp\u003e✓ Meditation and Exercise\u003c\/p\u003e\u003cp\u003e✓ Learning to Recognize Negative Thoughts and Mindful Walking\u003c\/p\u003e\u003cp\u003e✓ Allowing Things to Be- Without Reacting Impulsively\u003c\/p\u003e\u003cp\u003e✓ Learn to Be Kind to Yourself and Others\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd so much more!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the BUY NOW button at the top of this page!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Luke Blake\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913710246\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913710248\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Readers First Publishing Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Luke Blake","offers":[{"title":"Paperback","offer_id":43982986903807,"sku":"9781913710248","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e02e74b4-1822-4508-9870-93662e8cf1fd.jpg?v=1683264049","url":"https:\/\/www.whiterainbookhouse.com\/products\/anger-management-luke-blake-9781913710248","provider":"WR Book House","version":"1.0","type":"link"}