{"product_id":"angry-mother-assertive-mother-cristalle-hayes-9781781336502","title":"Angry Mother Assertive Mother: From Maternal Anger to Radical Repair","description":"\u003cp\u003e\u003cb\u003eDo you sometimes get overwhelmed and angry with your kids? Are the expectations of motherhood all-consuming?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you are navigating this profound and complex experience, looking for more inner acceptance, assertiveness and ability to change what isn't working, this book provides the strategies and support that helps you get there.\u003c\/p\u003e\u003cp\u003eANGRY MOTHER Assertive Mother reviews the mother's role and gives you techniques to control and use your anger in a constructive way, and practice restorative compassion and self-care.\u003c\/p\u003e\u003cp\u003eRead this book to understand: \u003c\/p\u003e\u003cp\u003e- Maternal anger and how not to get stuck in guilt\u003c\/p\u003e\u003cp\u003e- How to regain control of your emotions\u003c\/p\u003e\u003cp\u003e- Your unique triggers and how to recognise and anticipate them\u003c\/p\u003e\u003cp\u003e- Ways of expressing your anger safely and modelling assertiveness instead of rage\u003c\/p\u003e\u003cp\u003e- The need for self-care and compassion after episodes of maternal rage\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cristalle Hayes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1781336504\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781781336502\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rethink Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Cristalle Hayes","offers":[{"title":"Paperback","offer_id":43981863583999,"sku":"9781781336502","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ec55a86-7f91-4014-8cb6-a9552bc3648b.jpg?v=1683257952","url":"https:\/\/www.whiterainbookhouse.com\/products\/angry-mother-assertive-mother-cristalle-hayes-9781781336502","provider":"WR Book House","version":"1.0","type":"link"}