{"product_id":"angry-parent-angry-child-workbook-khang-9781962813518","title":"Angry Parent Angry Child Workbook Anger Management Workbook for Parents","description":"\u003cp\u003e\u003cstrong\u003eAngry Parent, Angry Child Workbook: An Interactive 4-Week Guide to Stop Yelling, Manage Anger, and Build a Joyful Connection with Your Child.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you feel trapped in a cycle of shouting and regret? You aren't a \"bad parent\"-you're a frustrated one looking for a better way to lead your family. The \u003cstrong\u003eAngry Parent, Angry Child Workbook\u003c\/strong\u003e is your practical, step-by-step roadmap to breaking the cycle of anger and frustration. Unlike traditional parenting books that just tell you \u003cem\u003ewhy\u003c\/em\u003e you should stop yelling, this interactive workbook shows you \u003cem\u003ehow\u003c\/em\u003e to do it with real-life strategies you can use today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eSTRATEGIC NOTE: \u003c\/strong\u003e For the best results and a deeper understanding of the psychology behind these exercises, it is highly recommended to use this workbook alongside the main book, \u003cstrong\u003e\"Angry Parent, Angry Child.\"\u003c\/strong\u003e Together, they provide the complete framework for lasting family transformation.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis 4-week intensive guide is designed for busy parents, dads, and caregivers who want to replace blow-ups with calm communication. Through daily reflection prompts and simple exercises, you will discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay Calm Under Pressure: \u003c\/strong\u003e Identify your \"anger triggers\" and learn how to keep your cool when your child pushes every button.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Repair Process: \u003c\/strong\u003e Master the art of the \"reconnect\" to heal the bond with your child after a conflict.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Emotional Regulation: \u003c\/strong\u003e Develop a personal \"calm plan\" that lowers stress for the entire household.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective Discipline: \u003c\/strong\u003e Learn how to set firm boundaries with warmth and empathy rather than through fear or volume.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaise Respected Kids: \u003c\/strong\u003e Foster an environment where your children feel safe, heard, and truly understood.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside the 4-Week Roadmap?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 1: Pause and Reset\u003c\/strong\u003e - Finding your footing and understanding the anatomy of your anger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 2: Calm Communication\u003c\/strong\u003e - Replacing the \"yell\" with responses that actually get results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 3: Boundaries with Warmth\u003c\/strong\u003e - Mastering the balance of being a firm leader and a loving parent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 4: Repair and Daily Rhythm\u003c\/strong\u003e - Creating lasting routines that prevent future explosions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eAngry Parent, Angry Child Workbook\u003c\/strong\u003e turns complex psychology into doable, daily wins. It's time to turn the page on anger and start building a relationship based on connection, respect, and peace. Whether you are parenting a toddler, a school-age child, or a teen, this guide is the essential tool for any family ready to find their calm.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Khang\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1962813517\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781962813518\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Urbanb Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Khang","offers":[{"title":"Hardcover","offer_id":48447330484479,"sku":"9781962813518","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5d180f18-380c-4d8a-86cc-eda8d883f1d7.jpg?v=1777230389","url":"https:\/\/www.whiterainbookhouse.com\/products\/angry-parent-angry-child-workbook-khang-9781962813518","provider":"WR Book House","version":"1.0","type":"link"}