{"product_id":"anti-inflammatory-diet-5-ingredient-cookbook-natalie-butler-9781648767807","title":"Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation","description":"\u003cb\u003eCreate flavorful, anti-inflammatory meals with 5 ingredients or less \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts. \u003cp\u003e\u003c\/p\u003eWhat sets this book apart: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAn intro to anti-inflammatory eating\u003c\/b\u003e--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSoothing recipes\u003c\/b\u003e--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJust a few healthy ingredients\u003c\/b\u003e--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eEase inflammation and start feeling better with help from the \u003ci\u003eAnti-Inflammatory Diet 5-Ingredient Cookbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natalie Butler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164876780X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648767807\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/19\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Natalie Butler","offers":[{"title":"Paperback","offer_id":43987220988159,"sku":"9781648767807","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_604dea60-efb1-4053-a92d-86fd17a04789.jpg?v=1683287683","url":"https:\/\/www.whiterainbookhouse.com\/products\/anti-inflammatory-diet-5-ingredient-cookbook-natalie-butler-9781648767807","provider":"WR Book House","version":"1.0","type":"link"}