{"product_id":"anti-inflammatory-diet-for-beginners-dorothy-greger-9798615378119","title":"Anti-Inflammatory Diet for Beginners: A Complete Nutritional Meal Plan to Fight Disease, Promote Weight Loss, Heal the Immune System","description":"\u003cstrong\u003eDo you want to fight disease, promote weight loss, heal the immune system? \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eThen this is definitely the book you are looking for!\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eThis book will provide you with a basic medical background on the reasons that cause inflammation in your body. \u003cbr\u003eIt will then guide you through a step-by-step healing journey, starting from the type of foods to choose and those to avoid when food shopping and preparation; it will also show you the right combination of foods and the most delicious recipes to achieve your optimal anti inflammatory diet.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThe experience we acquired in the culinary field allowed us to develop this guide, which will radically transform your body and make the anti-inflammatory diet become part of your lifestyle thanks to its simplicity and effectiveness.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIndeed, while diet fads are easy to forego over time, with the anti-inflammatory lifestyle you will try basic foods that will conquer you for their natural good taste and easy preparation.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis is the diet you will stick with and that will easily become part of your lifestyle for good! and this book will also provide you with lots of delicious recipes and an entire meal plan you can follow for 21 days. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eThis book gives a comprehensive guide on: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eWhat is inflammation?\u003c\/li\u003e\n\u003cli\u003eBasic principles of the anti-inflammatory diet\u003c\/li\u003e\n\u003cli\u003eWhat to eat and what to avoid\u003c\/li\u003e\n\u003cli\u003eBreakfast recipes\u003c\/li\u003e\n\u003cli\u003eLunch recipes\u003c\/li\u003e\n\u003cli\u003eDinner recipes\u003c\/li\u003e\n\u003cli\u003eSnacks recipes\u003c\/li\u003e\n\u003cli\u003eTraveling with the anti-inflammatory diet\u003c\/li\u003e\n\u003cli\u003e21-day meal plan...\u003cstrong\u003eAND MORE!!!\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAre you ready to start the journey? Then, go ahead and press the Buy Now button and enjoy the ride!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dorothy Greger\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798615378119\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Dorothy Greger","offers":[{"title":"Paperback","offer_id":47136606781695,"sku":"9798615378119","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f73e5784-1e5d-4c26-af8b-9acd91f7139f.jpg?v=1755023861","url":"https:\/\/www.whiterainbookhouse.com\/products\/anti-inflammatory-diet-for-beginners-dorothy-greger-9798615378119","provider":"WR Book House","version":"1.0","type":"link"}