{"product_id":"anti-inflammatory-diet-for-beginners-nancy-welch-9781804340257","title":"Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide (with 100+ Delicious Recipes)","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Anti-Inflammatory Diet for Beginners\u003c\/em\u003e\u003c\/strong\u003e is a \u003cstrong\u003efast, easy\u003c\/strong\u003e read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter reading this book, \u003cstrong\u003eyou will be able to take control of your life and your health\u003c\/strong\u003e by avoiding foods that cause inflammation and increasing food that help to fight it off.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy living using this anti-inflammatory diet, you can: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eAvoid Diabetes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLessen your possibility for heart disease\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReduce pain and swelling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImprove your skin health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePrevent neurodegenerative disease such as Alzheimer's\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePrevent Premature aging\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll by just changing what you eat, and this book can teach you how. \u003cstrong\u003eIncluded is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts\u003c\/strong\u003e. Get started now and increase your energy, reduce your pain, and \u003cstrong\u003estart enjoying life again!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Welch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1804340251\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781804340257\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nancy Welch\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Nancy Welch","offers":[{"title":"Paperback","offer_id":44055702864127,"sku":"9781804340257","price":27.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0f898d69-b519-4a51-92dc-0566334b0d46.jpg?v=1685037293","url":"https:\/\/www.whiterainbookhouse.com\/products\/anti-inflammatory-diet-for-beginners-nancy-welch-9781804340257","provider":"WR Book House","version":"1.0","type":"link"}